Cell volumiser and mineral transporter. Assists protein synthesis. Turn the volume up on muscle size with Performance Taurine. The second most abundant amino acid in the muscle mimics insulin and potentiates its effects as the main transporter of minerals such as sodium and potassium in and out of the cells. Taurine boasts a number of critical functions and can act similarly to creatine in that it expands your cells by helping the muscle cell itself hold more water, thereby increasing cell volume. This is significant action for athletes because expanded muscle cells can boost hydration and result in a higher rate of protein synthesis, also leading to and increased appearance of muscle fullness.
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