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Jason Niblett
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Results:
2007 National championship gold in team sprint(national record); Oceania silver medal sprint
2006 Manchester world cup 6th team sprint; Out injured from back injury most season
2005 Oceania gold team sprint; national champ gold team sprint; National champ silver standing lap time-trial
2001 Junior world championship gold team sprint; National champ gold team sprint; National champ gold; Keiren Oceania gold sprint; Oceania gold team sprint; Youth Olympics gold sprint
2000 Junior world championships gold team sprint
1999 National Champ gold sprint
Training: I'm a sprint cyclist in the VIS training with the AIS based in Adelaide. Everything we do is explosive. In the gym we lift heavy weights, also explosive exercises along with core exercises. Track training everything is explosive and fast. Road rides are recovery rides or as warm up for track sessions. Our training is very intense and taxing on our body, but I'm very lucky to have access to the best supplements in the business giving me an edge over my opponents with better recovery and 100% training sessions every session.
Monday: morning road afternoon track session
Tuesday: morning gym afternoon track session
Wednesday: morning road ride
Thursday: morning gym afternoon track session
Friday: morning road ride
Saturday: morning gym afternoon road ride
Sunday: day off
Goals: To make world championship team, to make Beijing Olympics.
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